Postural Therapy

toe alignment socks

How Do Toe Alignment Socks Help Posture?

People always ask, “What difference will it make in my posture if my toes aren’t spaced out?”m

How Do Toe Alignment Socks Help Posture?

People always ask, “What difference will it make in my posture if my toes aren’t spaced out?”m

Back To School!

Back To School!

Before you go out and purchase that slick and stylish new backpack, be cautious of the possible health hazards young people incur from carrying oversized and heavy backpacks.

Back To School!

Before you go out and purchase that slick and stylish new backpack, be cautious of the possible health hazards young people incur from carrying oversized and heavy backpacks.

Forward Head Posture: The Cause of Neck Pain

Forward Head Posture: The Cause of Neck Pain

Forward head posture (FHP) is a poor habitual neck posture that leads to muscle imbalance, joint dysfunction, and altered movement patterns; all of which can open the door to pain.

Forward Head Posture: The Cause of Neck Pain

Forward head posture (FHP) is a poor habitual neck posture that leads to muscle imbalance, joint dysfunction, and altered movement patterns; all of which can open the door to pain.

Dreadful Degeneration

Dreadful Degeneration!

What? How? Who? Why?  Let’s Get Educated!  It is the process of deterioration of tissue causing a decline in functional ability.

Dreadful Degeneration!

What? How? Who? Why?  Let’s Get Educated!  It is the process of deterioration of tissue causing a decline in functional ability.

Life Can Be a Pain in the Neck, Literally

Life Can Be a Pain in the Neck, Literally

Do you feel twinges of neck pain while sitting at your computer, talking on your phone, or simply from turning your head?

Life Can Be a Pain in the Neck, Literally

Do you feel twinges of neck pain while sitting at your computer, talking on your phone, or simply from turning your head?

what is kyphosis

What Is Postural Kyphosis

The anatomically correct thoracic (upper spine) should naturally form an “S” curve. When the “S” curve becomes more of a “C” curve, this rounded upper back that causes a forward...

What Is Postural Kyphosis

The anatomically correct thoracic (upper spine) should naturally form an “S” curve. When the “S” curve becomes more of a “C” curve, this rounded upper back that causes a forward...