Postural Therapy

posture toes

Posture Toes: Get out of pain and align your toes

Your toes are instrumental in the anatomical alignment and structural stability of your body. They are part of the foundation of good posture and optimum daily function.

Posture Toes: Get out of pain and align your toes

Your toes are instrumental in the anatomical alignment and structural stability of your body. They are part of the foundation of good posture and optimum daily function.

Wide Toe Box Shoes

Wide Toe Box Shoes

Take a look at the shoes you’re wearing. Is the top of your shoe, sneaker, or boot, the widest part? Or is it narrow where your toes are and then...

Wide Toe Box Shoes

Take a look at the shoes you’re wearing. Is the top of your shoe, sneaker, or boot, the widest part? Or is it narrow where your toes are and then...

posture block

Get Aligned with the Large Posture Block

One of the most impactful fitness investments you can make is the purchase of a large Posture Block. Its efficiency and versatility, partnered with gravity, can help to realign the...

Get Aligned with the Large Posture Block

One of the most impactful fitness investments you can make is the purchase of a large Posture Block. Its efficiency and versatility, partnered with gravity, can help to realign the...

posture socks

How Do Posture Socks Help Your Toes?

Posture Socks are socks that have individual space for each toe and are worn in place of “regular” socks in order to promote and maintain the spaces between the toes.

How Do Posture Socks Help Your Toes?

Posture Socks are socks that have individual space for each toe and are worn in place of “regular” socks in order to promote and maintain the spaces between the toes.

pickleball or tennis exercises

Pickleball or Tennis, Anyone?

Are you a pickleball or tennis fanatic or just an occasional racket swinger?Perhaps you’re just interested in discovering what pickleball enthusiasts find so invigorating about the sport. Or maybe you...

Pickleball or Tennis, Anyone?

Are you a pickleball or tennis fanatic or just an occasional racket swinger?Perhaps you’re just interested in discovering what pickleball enthusiasts find so invigorating about the sport. Or maybe you...

Plantar Fasciitis: Fix Your Foot Pain

Plantar Fasciitis: Fix Your Foot Pain

So you’ve been diagnosed with Plantar fasciitis, and the more you mention it, the more you hear about others with the same condition. What’s going on? Why has it become...

Plantar Fasciitis: Fix Your Foot Pain

So you’ve been diagnosed with Plantar fasciitis, and the more you mention it, the more you hear about others with the same condition. What’s going on? Why has it become...