postureguymike
Posture Board
Posture Board
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Details
Details
- Powerful posture alignment tool!
- Relieves tension in many muscles!
- Align your joints!
- Ideal for all ages!
- 5 adjustable positions!
Shipping & Returns
Shipping & Returns
Domestic Orders:
All orders within the USA ship for FREE
International Orders:
Shipping is calculated at checkout based on your location. Customs and duty fees are not included.
Buy with Prime:
Only available within the USA
Free with Prime account
Orders are received within 1-2 days
Returns:
Click HERE to view our returns policy.
Instructions
Instructions
1. Place the board up against a wall
2. Start with the lowest setting (you can raise it the more you use the board)
3. Straddle the Posture Board
4. Slowly step on the board
5. Keep your feet fist distance apart, slightly pigeon toed
6. Keep your heels, back, hips, and upper back against the wall
7. Keep your head in a relaxed neutral position looking straight
8. Stand on the board for 5-10 minutes per day
LEARN MORE HERE
Benefits of Using a Posture Board
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Just 5 Minutes a Day!
By simply standing on the Posture Board with your head, shoulders, hips, and feet touching a wall for 5-10 minutes, daily, the power of gravity together with the Posture Board, can balance and align your body from head to heel, and symmetrically, from side to side. It can promote anatomical alignment, which can alleviate the pain associated with conditions such as:
- Limited ankle dorsiflexion
- Foot Supination & Pronation
- Tailor’s Bunion
- Femur Rotation (in or out)
- Anterior & Posterior Pelvic Tilt
- Spine Curvature
- Scoliosis, and Levoscoliosis
- Forward head posture (FHP)
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Key Features
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Gravity Helps
Let gravity realign your neck position
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Tension
Removes tension in your back and neck muscles
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Stand on the Board
This will align your entire body
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Fix Forward Head
This position makes your head a 40LB bowling ball
