Posture Board Description
- Powerful posture alignment tool
- Ideal for all ages
- Align your joints (shoulders, hips, knees, ankles and more…)
- Relieves tension in your neck, shoulders, back, legs, ankles, and feet
Benefits of using a Posture Board
Can you believe that simply standing on a slanted posture board for 5 - 10 minutes, daily, can have a huge impact on your posture, anatomical alignment, and the pain associated with misalignments?
By simply standing on the Posture Board with your head, shoulders, hips, and feet touching a wall for 5-10 minutes, daily, the power of gravity together with the Posture Board, can balance and align your body from head to heel, and symmetrically, from side to side. It can promote anatomical alignment, which can alleviate the pain associated with conditions such as:
- Limited ankle dorsiflexion
- Foot Supination & Pronation
- Tailor’s Bunion
- Femur Rotation (in or out)
- Anterior & Posterior Pelvic Tilt
- Spine Curvature
- Scoliosis, and Levoscoliosis
- Forward head posture (FHP)
Just as misalignment and injury can affect related body parts, so can the reverse be true. By focusing on the alignment of one area of the body, another area follows suit and is cued to realign. That is why the daily focus and execution of repositioning exercises are extremely effective in achieving anatomical alignment resulting in pain reduction and postural optimization.
The Posture Board is one of the simplest, yet most effective postural alignment tools you can use to regain skeletal anatomical optimization.
Excellent tool that uses gravity and a wall to balance and align the body from head to heel, and symmetrically, from side to side.
The ultimate postural alignment will balance the body vertically and horizontally with weight evenly distributed on weight-bearing joints.
*The Posture Board comes with no cure-all guarantee. Please be advised that if pain begins or persists you should seek the advice of a medical professional.
