Pelvis, Hips, and Back Corrective Posture Exercises Description
☑ Easy to Follow: Each exercise includes a how-to video and step-by-step instructions
☑ Go at Your Pace on Your Own Time: Access your exercises from anywhere on postureguymike.com
☑ Exercises Anyone Can Do: Daily easy to do exercises to help you, no matter what condition you are in
The Pelvis, Hips, and Back program will help with:
- Anterior/Posterior Pelvis Tilt
- Uneven Hips
- Back Pain (Upper and Lower)
- Herniated Disc
This step-by-step course has been developed by a postural therapist to provide people with gentle corrective exercises and stretches. These exercises and stretches will restore proper biomechanics, functional mobility, and reduce pain!
This program will provide you with the necessary tools and ultimate knowledge to manage your own body for the rest of your life.
This is the first step in taking control of your physical well-being and living a life with no limitations!