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postureguymike

Small Block, Rolls, and Strap

Small Block, Rolls, and Strap

Regular price $83.99
Regular price Sale price $83.99
Sale Sold out

What You Get:

 

Posture Rolls
The Posture roll will gently restore your spine back to it's health natural "S" shaped design correcting postural deviations. Our anatomical design should consist of having a curve in our cervical spine "Neck" and a curve in our lumbar spine "lower back". These rolls will improve overall balance and function in your body.

Read the blog to learn how the Posture Rolls can help you.

 

Posture Block
The Posture Block is used in several different exercises in order to achieve proper alignment, improve functional mobility and improve balance. The posture block is used to turn on the adductors to stabilize your hips and pelvis. In addition the block is essential to properly position your loading joints the shoulders, hips, knees and ankles restoring you back to your anatomical design, mitigating any pain.

Read the blog to learn more

 

Posture Strap
IMPROVED BALANCE- Turn on lateral hip muscles (abductor's) to stabilize the Hips and Pelvis bring your body back to it's anatomical design, while Keeping your knees hip distant apart with the Posture strap! 


This essential tool is 6 feet long, made out of durable polyester material. The strap is 1.5 inches wide featuring a fully adjustable buckle.  The Posture strap can be used alongside the Posture Rolls keeping your knees from falling outward, allowing the curves in your spine (cervical and lumbar) to be restored back to a healthy "S" shape design helping sciatica, and other issues.

In addition the Posture strap can be used for advanced exercises for builds strength in the legs, glutes, knees, ankles, and core!
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Customer Reviews

Based on 2 reviews
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L
LINDITA THAQI
Gender: Female
Helpful: Yes
Recommend: Yes
Great products

These products are great!

M
Marlene Gundlach
Gender: Female
Helpful: Yes
Recommend: Yes
Block, rolls and strap

All high quality. Feel like the block is too big for me but making it work. They do make the exercises easier.