Posture Roll Corrective Exercises

☑ Easy to Follow: Each exercise includes a how-to video and step-by-step instructions

☑ Go at Your Pace on Your Own Time: Access your exercises from anywhere on postureguymike.com

☑ Exercises Anyone Can Do: Daily easy to do exercises to help you, no matter what condition you are in

The Posture Roll Corrective Exercises program will help with:

• Forward Head
• Rounded Shoulders
• Hunchback (Kyphosis)
• Uneven Shoulders
• Herniated Disc
• Sciatica
• Scoliosis

This step-by-step ​course has been developed by a postural therapist to provide people with  gentle corrective exercises and stretches. These exercises and stretches will restore proper biomechanics, functional mobility, and reduce pain!

This program will provide you with the necessary tools and ultimate knowledge to manage your own body for the rest of your life.

This is the first step in taking control of your physical well-being and living a life with no limitations!