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☑ Easy to Follow: Each exercise includes a how-to video and step-by-step instructions
☑ Go at Your Pace on Your Own Time: Access your exercises from anywhere with the Posture Guy Mike app available in the Apple App Store, Android App Store and Desktop
☑ Exercises Anyone Can Do: Daily easy to do exercises to help you, no matter what condition you are in
☑ Talk directly to Posture Guy Mike: Private direct messaging with Mike inside the App
This step-by-step Period Cramps Program has been developed by a postural therapist to provide people with gentle corrective exercises and stretches. These exercises and stretches will restore proper biomechanics, functional mobility, and reduce pain!
This program will provide you with the necessary tools and ultimate knowledge to manage your own body for the rest of your life.
This is the first step in taking control of your physical well-being and living a life with no limitations!
All orders within the USA ship for FREE
Shipping is calculated at checkout based on your location
A separate email will be sent with your login info and link to down the app.